Meet the woman who lost 7st after failing to recognise herself in photos

(Picture: MyGirlishWhims/Instagram)

This is Rebecca Grafton.

She’s lost seven stone after her weight ‘ballooned’ post-graduation – eventually reaching a point where she failed to recognise herself in photos.

Living on her own for the first time, Rebecca was cooking for herself and drinking more alcohol than ever.

‘It got to the point where my body was changing so much – my face showed the weight gain so much that I couldn’t even recognise myself in photos anymore,’ she tells Pop Sugar.

At her heaviest, she weighed over 17 stone.

But after deciding enough was enough, the 27-year-old decided to get healthy following three simple rules to shift the weight.

She began by tracking calories… Read the full story

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